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Text File  |  1993-10-19  |  243 b   |  7 lines
  1. Beans, great northern, cooked (1 cup)...210
  2. Peanuts, salted, roasted in oil (1 cup)...840
  3. Peanuts, unsalted (1 oz.)...165
  4. Peanut Butter (1 tbsp.)...95
  5. Sunflower Seeds (1 cup)...810
  6. Tomatoes, fresh (1)...25
  7. Tomato Soup, with water (1 cup)...90